By Choa Kok Sui
Historic Meditations, saved mystery for hundreds of years, at the moment are published and taught to the general public for the time. This infrequent ebook discusses the that means of Soul awareness and complex meditations - Meditation on dual Hearts and Meditation at the Soul. The esoteric that means of the i'm in numerous religions and philosophies is mentioned in easily and straightforward to persist with steps. different subject matters contain: Activation of the center and crown chakras; Kundalini power and Soul recognition; elevating one's realization; attaining Stillness; distinction among Meditation and focus; the 3 everlasting Seeds; complicated Pranic respiring innovations; and lots more and plenty extra! those strategies let you speed up the Union of your incarnated soul (often defined because the character or decrease self) along with your greater Soul (Higher Self). This phenomenon is called "Soul Realization".
"The e-book is a wonderful textual content on administration of one's internal and outer self. i think it's a key ebook to someone attracted to actual health and wellbeing and genuine development on a course of genuine progress, either psychologically, emotionally, and spiritually. After analyzing this booklet i locate it has first-class and special information about many matters to trendy society by way of not just "self help" yet real progress." bill
"This appealing e-book is a pace-setter in it's box. i do know reports are very important yet now not my factor. even though, it's purely reasonable to make a few comments.
This ebook is gorgeous in each means, i like it and the aspect of the data. you'll be able to learn and comprehend and the photographs are appealing. Can't stay up for my direction and use the knowledge and information received. " Nora Baker
"Beatiful and encouraging with a simple language.
Feels like you're speaking to an in depth friend!
A needs to learn " Bruno Murtinho
Read or Download Achieving Oneness With The Higher Soul PDF
Similar meditation books
"There are just forms of humans: Mystics and mistakes," says Sadhguru. This publication is a call for participation to a trip -- from a lifetime of mechanical autopilot to a lifetime of freedom and style. Sharp, piercing, and unsparing, what it represents is mysticism demystified. principally, this can be a ebook that provides signposts on a trip that could so usually be a bewildering one.
Contributor be aware: Illustrated via June Shiver
A follow-up to the perennial bestseller there's not anything improper with You, this ebook offers readers the chance to pinpoint the practices of their lives that prevent their happiness and good fortune and exchange them with practices that would improve their future health.
Examples of daily issues—and the accompanying, subconscious practices—that can weigh anyone down, comparable to weight achieve, sleeplessness, difficulty at paintings, and family members existence, are addressed with readability and humor.
Employing the instruments and methods of Zen know-how, this advisor is helping readers make their lives higher through releasing themselves from the barrage of repetitive ideas that regularly besiege the typical individual.
Usually in China and Japan, ingesting a cup of tea was once a chance for contemplation, meditation, and an elevation of brain and spirit. right here, well known translator William Scott Wilson distills what's singular and beneficial approximately this conventional tea tradition, and he explores the attention-grabbing connection among Zen and tea ingesting.
Mom Theresa. The Dalai Lama. Nelson Mandela. Gandhi. a few appreciate such figures from afar and imagine, "How precise they're; i'll by no means be like that. " yet, as John Makransky has discovered, the ability of genuine and enduring love lies inside of each one folks. Awakening via Love is his advisor to discovering it.
- Miracles Now: 108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose
- 21 Meditation Techniques (A Unique Collection Of Ancient Wisdom And Spiritual Teachings Of Great Eastern Masters For Beginners)
- Secrets of Meditation: A Practical Guide to Inner Peace and Personal Transformation
- Lovingkindness: The Revolutionary Art of Happiness
Additional resources for Achieving Oneness With The Higher Soul
You need to create new patterns—and new neural pathways in your brain—that can help you learn to identify unwanted or harmful habits. You need to learn to accept and let yourself experience challenging sensations, emotions, and mind states. You also need to cultivate kindness and compassion toward yourself, because they’re the key to freedom and to healing from the stresses of being caught up in painful habits. In chapter 2 we’ll look at ways in which mindfulness can be an antidote to habitual behavior and provide a powerful path to changing unhealthy habits.
Worldwide, tobacco use accounts for five million preventable deaths a year—some 10 percent of deaths overall (Brewer et al. 2011). Alcohol consumption, illicit drugs, and obesity account for an additional 21 percent of preventable deaths in the United States (Adams et al. 2014; Bowen and Marlatt 2009). Substance abuse and addiction cost more than $600 billion annually (including productivity and health- and crime-related costs)—illegal drugs, $193 billion; alcohol, $235 billion; and tobacco use, $193 billion (NIH 2012).
But it’s not so simple, because there are two separate behavioral systems in your brain. According to Nobel Prize–winning psychologist Daniel Kahneman, there are two modes of “cognitive function”: an intuitive mode (which he calls System 1), in which judgments and decisions are made automatically and rapidly, and a controlled mode (which he calls System 2), which is deliberate and slower. The operations of System 1 are…often emotionally charged; they are also governed by habit and are therefore difficult to control or modify.